Beach Hacks!

It's SUMMER!!!! Yay!!!
If you'r like me , you look on instagram and everyone is having fun at the beach. How could you have fun too and not worry about everything? Beach hacks!!! Read on to find out more!!

1) Put all your valubles in a shampoo bottle!!! But be sure you can get them out again!


2)
 

3) Fed up of all them crisp packets and wrappers spilling everywhere? The answer is simple :


4) Jelly fish sting? Just put vinegar on it!

5) Dont drink a cool drink in the heat! Sounds a bit strange right? Well , it'll cause you to get a headache , feel sick and get even hotter!

6) Put a paper cup over an ice-cream cone! It'll stop it from melting onto your hands!

7) Strawberry's with the stalk in? Get a straw and put it over it then push down on it!It'll come out!

8) Clogged ears from swimming? Inflate a ballon! It's that simple!!!!

9) Floating drink/food crate! Get a pool noodle and a plastic box , stick the pool noodle around the box and voila!

10) Create your own beachy hair spray! All you have to do is mix 3 teaspoons of salt ,some lemon juice , some warm water then put it all in a spray bottle.

Have a fun summer and stay safe!!!! Remember the suncream!!!
xox


(I don't own any of the photos used . Credits go to the owners of them. I am not responsible for anything if it doesn't work or you get injured. )

Motivation & Inspiration!!!

Hey!

If you're like me , you get inspired to be fit and eat healthy one minute and try it out for about 3 days - don't see any change and give up. Yep. We've all been there!
What everyone on these fitness videos/blogs/apps always say is you have to do it everyday for about a month to see change - wait! A month!? Yep! So this is what im going to do to get motivated over summer and get the body I've always wanted. It wont come easy but it will be worth it. Promise!


a~ Follow fitness accounts ( @blogilates ect.) get inspired off them.
b~ Unfollow them girls at your school/work with them perfect bodies - it's all lies darling! Everyone knows them girls who always brag about their figure and post pics of them on instagram with their tops rolled up and say stuff like 'I need to work on my figure.' Them accounts make you feel down right shit. UNFOLLOW!
c~ Follow daily inspo accounts . That make you feel better.
d~ Download fitness apps (Pump up , calorie counter, ect. are all good ones!)
e~ Learn some easy healthy recipes and -eeekkk - limit the amount of fatty foods you eat ( Especially le chocolate *faints* )
f~  Go on youtube for some fitness videos - there easy to find!!!
g~ Set your self a goal!!! Do you want abs? To loose 5 pounds? Do you want to look good in a bikini? Whatever it is , keep reminding yourself that you WILL get there! Set a photo of a goal on your phone , hang a dress you want to fit into on your door so each morning it'll remind you.
h~ Make yourself a fitness colander. Put at least 3 exercises you want to do each day on them - they're super easy!!
i~ Reward yourself! If you do this for a month then go buy yourself something you love or have always wanted.  ( Plus - a little chocolates always good ;) )

Work outs you could do:

Monday:
20 squats,
50 air punches ( high , low , right , left )
20 Leg lifts

Tuesday:
30 jumping jacks
20 roller-blades
jogging on the spot for 1-3 minutes

Wednesday:
10 push ups
10 sit-ups
Plank for as long as possible ( feel the burnnnn!)

Thursday:
30 Squats
25 lunges
50 jumping jacks

Friday:
3 mins of jog and points (jog on the spot and lift your legs up to point at them)
100 air punches
10 sit-ups
10 leg lifts

Saturday:
Cycling
Dance
Swimming (Whatever you fancy )

Sunday:
Relax if you wish too!

*** Warning! You will feel sore! Take a nice hot bath to relax and sleep and drink plenty of water!***

(( If your struggling with the sit-ups place your feet under something like a bed or get someone to hold them ))

Remember to see an improvement you gotta keep at it. It takes 21 days for a habit to form so try and do this for 21 days for it to become a habit. Goodluck!!!

YOU CAN DO THIS!!!

XXXXXXXXXXXXXXXXXXXXXX

Hey!
So recently , I've been watching theese social experiments on Youtube.
They have shocked me  and made me cry.
There was this one about this homeless kid and no-one would give money to him , then there was this one about bullying - Physical bullying . And guess what? No-one helped the victim. What has this world come too?
I also watched this one where this people were going to commit suicide but these cab drivers stopped them - I was crying about this.

There's good and bad in the world and what I dont get is where people want to get if we dont treat others with respect?

Be kind or leave.

How To : Exfoliate Your Lips!

Hey!
If you're like me - you can't live without lipstick! I apply it almost everyday and whilst im at  school during the day. This causes my lips to dry out and cause dead skin. Ew!!! I was desperate for answers on how to stop this , until someone recommended exfoliating your lips. I can't stop doing this now - It's saved my life!! (Well sorta! :3 ) 

What you need:
~Honey (if you have any)
~Sugar
~Tooth Brush , Spoon or fingers ( Make sure you wash them!)

1) Put some honey on your spoon , brush or fingers .
2) Put some sugar on that.
3) Kiss it - so when you take it away its on your lips.
4) Rub them together until it tingles.
5) Wipe it off!!!

It's fantastic! And makes your lips feel fuller , smoother and darker in color :3

Tip!!!
Drink water daily to keep them hydrated! Try not to use lip-balm or lick your lips much!

PAMPER TIME!!!

Hey! 
May the Fourth be with you :3 ( Sorry I had too!)

Imma tell you how to have the best pamper evening ever! Pamper evening's are amazing to get that boost of freshness and give you some alone time to relax so read on to see how to make them amaz!!!

1)
Have a bath and fill it with LOADS of bubbles!!! And I mean Loads!!! Add bathbombs and put some rose water in there if you want to come out all nice. Heck - you could even add petel's in there to make it prettier! 

2)
Whilst your waiting for your bath to fill up with water , make a homemade face mask ( only if your not allergic to them!)
I usually mix up some egg whites and apply to my face ( Not eyes or mouth!) and wait till it becomes stiff (try seeing if you can smile) Then I add cucumber slices or potato slices to my eyes and relaxxxx....

3)
Get in your bath and put some chocolate on the side of it. You could decorate the bathroom with candles but be careful! 

4) 
Relaxxxxx! If you have a waterproof phone/iPad you could play some games on that or you could listen to music or read :3 Anyway is fine !
Wash off your face mask in the bath or out of the bath.

5)
Get out of the bath. Apply lotion. Wrap your hair up in a towel . Throw on your Onsie and pop on some perfume! Head to your room or downstairs and catch up on some quality TV time (  My favorite bit cuz of NETFLIX!!!!!! Ahhhh!!!!) Eat as much or as little as you like!

6)
You could go on your laptop and check out Youtube videos ,take cute Instagram photos or just sleep!!!
If you have acne you might want to put on some spot cream now. 
You could do your nails , bake or listen to some nice , calm , relaxing music ( or screamo!! xD ) 
Just enjoy yourself!!!

CHALLENGE!!!
~Try not to go on your phone the entire time! Or try not to go on social media! :3 

Enjoy!!

Hugs and kisses xoxoxox 

EASY KYLIE JENNER LIPS!!! (No shot glass!)

Hiya!!
So recently almost everyone in the world has heard of or done the Kylie Jenner Challenge to make your lips bigger and fuller.This has caused loads of consequences like bruising, cuts, ect. Do you want the Kylie Jenner lips but don't want to risk the pain from the challenge? Read on!!!

What you'll need:
~Lip liner
~Lip stick/Gloss
~Lips! :3

1)
Out line your lips with the lip liner.

2)
Smuge the lip liner a bit.

3)
Fill it in with lip gloss ~ I used nude with a mix of red.

4)
Pout and take a selfie!!! xD Try saying 'prunes' to make your pout look more natural :)

(Sorry about my skin!!! I just woke up :3 )










Enjoy :D

My friends think I hate hugs , but in reality , I want someone to hug me without hesitation or asking if I want one.


Im here for my friends when they have problems, but when I have problems they walk away from me, even if im crying my heart out all over again.