Hey! :)
I hope your having a great day!!!
Today I wanna talk to you about being happy!!!
Being happy has it's own health bennefits:
1) You feel good! And you feel good because your happy ~ simple!!!
2) You have a lower chance of illness.
3) If you do get sick , you have a higher chance of recovering faster!
4) Less stress!!!
5) People will feel more comfortable with you!
I know it's hard to be happy all the time! But try to look for the good in everything. Even if you dont feel like it , push yourself! Before you know it you'll start to feel better!
Dont worry be happy!!!
xox
No comments:
Post a Comment